I’m more of an adult now than I ever have been
I do my laundry regularly, pay all my own bills
Choose how to spend my time and with whom

But when it comes to people,
watch my tires spin

Feeling like you can’t win is a cognitive distortion
We often create our own problems with the way we think and behave
”People don’t like me”
”I’m not good enough”
Picking a fight and thinking that’s brave

My biggest self-inflicted problem is pushing people away